Welcome to

Salt & Stories

Your friendly neighbourhood spot where Portuguese flavours meet Irish charm. From everyday favourites to special treats, we’re all about good food, warm welcomes, and moments worth sharing.

Whether you’re popping in for a coffee, picking up something delicious for home, or simply having a chat, you’ll always feel at home with us.

Sometimes, the best stories start with you 💛 Over these first few months, we’ve learned, listened, and grown so much, all thanks to every chat, every visit, and every bit of support from you. You’ve truly shaped Salt & Stories into what it is today ✨ Now it’s time for a short pause to recharge, so we can come back with your favourites and some new goodies, made just for you. 📅 Closed from 6th to 15th of April Pop in before we go and stock up on your favourites ,we’d love to see you ✨ See you very soon! #SaltAndStories #OurStory #SupportLocal #headfordtown #foryou
✨ This Week at Salt & Stories ✨ Here’s what’s cooking this week — fresh, comforting, and full of flavour: 🥣 Monday & Tuesday Tomato & Pepper Soup Couscous salad with roasted red peppers, goat’s cheese & ham 🥣 Wednesday & Thursday Leek & Potato Soup Alheira à Lagareiro (Smoked Portuguese sausage — crispy on the outside, soft and full of flavour, finished with garlic and generous olive oil) 🥣 Friday & Saturday Mushroom Soup Feijoada (A traditional Portuguese stew with pork, black pudding, chorizo & beans) 🥪 Sandwiches Build your favourite from our selection of cured meats & cheeses — served hot or cold Come by, get cosy, and enjoy something delicious 💛 #headfordtown #OurStory #foryou #SaltAndStories #galway
Sometimes, the best stories start with you 💛 Over these first few months, we’ve learned, listened, and grown so much — all thanks to every chat, every visit, and every bit of support from you. You’ve truly shaped Salt & Stories into what it is today ✨ Now it’s time for a short pause to recharge, so we can come back with your favourites and some new goodies, made just for you. 📅 Closed from 6th to 15th of April Pop in before we go and stock up on your favourites — we’d love to see you ✨ See you very soon! #SaltAndStories #OurStory #SupportLocal
2 left for the price of one if you pick it up on the next 15m.
Days like this call for something a little special… 🌧️ The kind of dish that warms your hands before the first bite, that fills the room with comforting aromas, that reminds you to slow down and enjoy the moment. From 11:30 at Salt & Stories, our Bacon, Chorizo & Black Pudding Bean Stew is gently simmering, rich, hearty, and made for days just like today 🤍 #saltandstories #headfordtown #foryou #foodwithastory #galway
✨This week at Salt & Stories ✨ Warm up with our homemade soups, made fresh daily: 🥣 Monday & Tuesday Vegetable Soup 🥣 Wednesday & Thursday Carrot & Coriander Soup 🥣 Friday & Saturday Mushroom Soup 🍲 Special of the Week Feijoada de Enchidos à Portuguesa (Bacon, chorizo & black pudding bean stew) Available Tuesday & Wednesday 🥪 Sandwiches Choose your favourite from our selection… Served just the way you like it — cold or toasted Come in, get cosy, and enjoy something warm and comforting with us. #saltandstories #headfordtown #foryou #galway
Sushi anyone? 🍣 This Saturday, treat yourself to something special. Order your sushi box by DM or at the store and collect it from 12pm on Saturday.
Sushi anyone? 🍣 This Saturday, treat yourself to something special. Order your sushi box by DM or at the store and collect it from 12pm on Saturday.
To celebrate, from today until Saturday, wear or use something in @moynevilla colours and enjoy 15% off with us. #saltandstories #foryou #headfordtown #foodwithastory
☘️ We’re Open This Paddy’s Day! ☘️ If you’re out enjoying the celebrations, make sure to stop by Salt & Stories. We’ll have plenty to keep you going throughout the day: • Hot Dogs • Portuguese Pork Steak Sandwich • Hot & Cold Sandwiches • Sausage Rolls • Pastéis de Nata • Fresh Soups • Tea & Coffee …and plenty more waiting for you in store. Drop in, grab something delicious, and keep the Paddy’s Day spirit going. ☘️ #saltandstories #headfordtown #foryou #foodwithastory
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. 🥣 Soups with bread & butter - €4.50 🥪 Sandwich - €6.50 🥪🥣 Soup & Sandwich - €10 📍 Available Monday to Saturday 🍲 When it’s gone, it’s gone 📦 Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
You asked, we listened. Fresh Vegetarian Alheiras have just arrived and are waiting for you at the door ☺️ Pop in and take one home before they disappear. #saltandstories #foryou #FoodWithAStory
You asked, we listened. Fresh Vegetarian Alheiras have just arrived and are waiting for you at the door ☺️ Pop in and take one home before they disappear. #saltandstories #foryou #FoodWithAStory
✨ Today’s Special at Salt & Stories ✨ Sourdough open sandwich with smoked salmon and Aran Islands goat’s cheese. Simple, fresh and full of flavour. Come early… this one won’t last 🤍 #saltandstories #headfordtown #foryou #foodwithastory
✨ New at Salt & Stories ✨ Smoky chorizo. Creamy Azores cheese. Fresh egg. All wrapped in golden, flaky pastry. One bite… and you’ll want another 🤍 #saltandstories #headfordtown #foryou #foodwithastory
Just in the door… and straight from the islands 🌊 This morning, something special arrived at Salt & Stories… Beautiful Aran Islands Soft Goat’s Pearls — delicate, creamy, and full of that fresh Atlantic flavour 🧀✨ Made on the wild and wonderful Aran Islands, where the sea air and green fields do all the magic… They won’t stay long on our shelves. Pop in and take yours home before they disappear 🤍 #saltandstories #headfordtown #foryou #foodwithastory
Tomorrow and Wednesday at Salt & Stories Served from 11:30. Come early… this one won’t last 🤍 If you’d like to order, please send us a WhatsApp on 085 757 3169.a #FoodWithAStory #HeadfordTown #saltnstories #foryou
✨This week at Salt & Stories ✨ Monday & Tuesday Carrot & Coriander Soup Wednesday & Thursday Creamy Courgette Soup Friday & Saturday Creamy Mushroom Soup Sandwich: Chose the one you want from our selection of cured meats
✨This week at Salt & Stories ✨ Monday & Tuesday Carrot & Coriander Soup Wednesday & Thursday Creamy Courgette Soup Friday & Saturday Creamy Mushroom Soup Sandwich: Chose the one you want from our selection of cured meats and cheese... Choose if you want it cold or hot #foryou #saltnstories #HeadfordTown #FoodWithAStory
✨ Today at Salt & Stories ✨ The oven’s been on since early morning… Slow-roasted aubergine, tender and golden. Filled with smoky chorizo, melting cheese, and Mediterranean soul. Rustic. Comforting. Full of flavour. Mediterranean style, just how we love it. Served warm, served fresh. Come hungry #FoodWithAStory #HeadfordTown #saltnstories #foryou
✨Alheira à Lagareiro A Portuguese dream straight from the oven ✨ Traditional Portuguese smoked bread & garlic delicacy, oven-roasted with potatoes, olive oil, garlic and fresh coriander! Simple, rustic and full of soul. Tomorrow and Thursday at Salt & Stories Served from 11:30. Come early… this one won’t last 🤍 If you’d like to order, please send us a WhatsApp on 085 757 3169. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, care, and a little story behind it. 🥣 Soups - €4.50 🥪 Sandwich - €6.50 🥪🥣 Soup & Sandwich - €10 📍 Available Monday to Saturday 🍲 When it’s gone, it’s gone 📦 Planning a larger order? If you’d like to order in bigger quantities, please send us a WhatsApp on 085 757 3169 at least 24 hours in advance. #foryou #saltnstories #HeadfordTown #galway #FoodWithAStory
Sometimes, the best stories start with you 💛 Over these first few months, we’ve learned, listened, and grown so much, all thanks to every chat, every visit, and every bit of support from you. You’ve truly shaped Salt & Stories into
✨ This Week at Salt & Stories ✨ Here’s what’s cooking this week — fresh, comforting, and full of flavour: 🥣 Monday & Tuesday Tomato & Pepper Soup Couscous salad with roasted red peppers, goat’s cheese & ham 🥣
Sometimes, the best stories start with you 💛 Over these first few months, we’ve learned, listened, and grown so much — all thanks to every chat, every visit, and every bit of support from you. You’ve truly shaped Salt & Storie
2 left for the price of one if you pick it up on the next 15m.
Days like this call for something a little special… 🌧️ The kind of dish that warms your hands before the first bite, that fills the room with comforting aromas, that reminds you to slow down and enjoy the moment. From 11:30 at Salt & St
✨This week at Salt & Stories ✨ Warm up with our homemade soups, made fresh daily: 🥣 Monday & Tuesday Vegetable Soup 🥣 Wednesday & Thursday Carrot & Coriander Soup 🥣 Friday & Saturday Mushroom Soup 🍲 Special of the Week Fe
Sushi anyone? 🍣 This Saturday, treat yourself to something special. Order your sushi box by DM or at the store and collect it from 12pm on Saturday.
To celebrate, from today until Saturday, wear or use something in @moynevilla colours and enjoy 15% off with us. #saltandstories #foryou #headfordtown #foodwithastory
☘️ We’re Open This Paddy’s Day! ☘️ If you’re out enjoying the celebrations, make sure to stop by Salt & Stories. We’ll have plenty to keep you going throughout the day: • Hot Dogs • Portuguese Pork Steak Sandw
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time, You asked, we listened. Fresh Vegetarian Alheiras have just arrived and are waiting for you at the door ☺️ Pop in and take one home before they disappear. #saltandstories #foryou #FoodWithAStory
✨ Today’s Special at Salt & Stories ✨ Sourdough open sandwich with smoked salmon and Aran Islands goat’s cheese. Simple, fresh and full of flavour. Come early… this one won’t last 🤍 #saltandstories #headfordtown #fory
✨ New at Salt & Stories ✨ Smoky chorizo. Creamy Azores cheese. Fresh egg. All wrapped in golden, flaky pastry. One bite… and you’ll want another 🤍 #saltandstories #headfordtown #foryou #foodwithastory
Just in the door… and straight from the islands 🌊 This morning, something special arrived at Salt & Stories… Beautiful Aran Islands Soft Goat’s Pearls — delicate, creamy, and full of that fresh Atlantic flavour 🧀✨ Made
Tomorrow and Wednesday at Salt & Stories Served from 11:30. Come early… this one won’t last 🤍 If you’d like to order, please send us a WhatsApp on 085 757 3169.a #FoodWithAStory #HeadfordTown #saltnstories #foryou
✨This week at Salt & Stories ✨ Monday & Tuesday Carrot & Coriander Soup Wednesday & Thursday Creamy Courgette Soup Friday & Saturday Creamy Mushroom Soup Sandwich: Chose the one you want from our selection of cured meats
✨ Today at Salt & Stories ✨ The oven’s been on since early morning… Slow-roasted aubergine, tender and golden. Filled with smoky chorizo, melting cheese, and Mediterranean soul. Rustic. Comforting. Full of flavour. Mediterranean sty
✨Alheira à Lagareiro A Portuguese dream straight from the oven ✨ Traditional Portuguese smoked bread & garlic delicacy, oven-roasted with potatoes, olive oil, garlic and fresh coriander! Simple, rustic and full of soul. Tomorrow and Thur
✨ This week at Salt & Stories ✨ Handcrafted soups and Portuguese sourdough sandwiches, made with carefully selected Irish & Iberian ingredients. Freshly prepared in small batches, changing through the week, because good food deserves time,

Opening Hours

Monday to Friday 9.30am to 4.30pm

Saturday’s 9.30am to 3pm

Sunday’s Closed

Visit Us
Main Street, Unit 7
Headford Town
Co. Galway
H91 TPY8